ProForm Performance 300 Treadmill Review

If you are looking for a way to improve your workout fitness then the ProForm Performance 300 Treadmill may just be the right one for you. It is a treadmill made to cater your exercising needs. And lets you add more variety to your cardiovascular routine. Product Overview At first ...

Read More »

How to Start Using Protein Supplements

Protein Supplements

Nowadays, once we walk into gym, we can see the massive shaker bottles displayed in the racks. Protein supplements become common with great workouts (sometimes even normal workouts). Shake with regular workouts yields great results. Protein is composed of building blocks of amino acids which performs in building and maintaining ...

Read More »


Join the Journal Health Newsletter. Get up-to-the-minute Health alerts plus tips, tricks and special deals!